Who Runs Best It May Be: A Deep Dive into Narrative and Running Excellence

Ever wondered who runs best? It’s a question that’s intrigued athletes, scientists, and fitness enthusiasts alike. Whether you’re a seasoned marathoner or just starting your running journey, understanding what makes someone a great runner can be the key to unlocking your potential.
In this article, I’ll dive into the factors that contribute to running excellence. From the biomechanics of stride to